1225 Solano Ave, Albany CA 94706

e: hello@thefamilyroomalbany.com

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VIRTUAL Prenatal Support Group

This group is specially designed to support your pregnant self during this challenging time. The intention of this group is to find a fun way to build community, ease your worries and concerns around this unsettling situation.

 

Pregnancy is a beautiful journey full of twists and turns but this is a twist like no other. We are honored to offer a live streamed support group that will connect you with other pregnant folks, offer support, knowledge and ways to use this time in lockdown as a wonderful opportunity to stay well, get rest and allow your body, mind and heart to prepare for the birth of your baby.

Each week will we will cover a variety of important topics to prepare you for the remainder of your pregnancy and your birth.  Some of the topics that will be covered include, taking care of yourself during pregnancy, how Covid-19 is impacting you and your pregnancy and birth plans, birthing options, gentle movement and breathing exercises to keep you healthy and supported during pregnancy and birth. We will also cover postpartum preparation and recovery awareness.

This support group is facilitated by a wonderful and experienced and active mother and midwife.

Facilitated by A'maya Ettien

Thursday 12-1:30p

Investment: 4-week virtual live stream $100 or

 4-week virtual live stream + 1 face to face meeting w tea & snacks as a group $120

Get in touch via the expression of interest link.As soon as we have our minimum number (5) of participants we will begin the group. The group will be capped at 8 participants.